Tag: Index
Posted in Blogging
White Rice vs. Brown Rice Glycemic Index
Rice is a popular staple in a lot of family’s’ homes. It is a versatile food that can be paired with almost anything. There are…
Posted in Blogging
Jackfruit: Nutrition Facts, Benefits, Recipes & What is the Glycemic Index?
The Jackfruit is a fruit that can grow up to 100 pounds. It was originally grown in Southeast Asia and the Indian subcontinent. Jackfruit typically…
Posted in Blogging
Pomegranate Glycemic Index – TheDiabetesCouncil.com
Pomegranate is one of the fruits in the low glycemic index group of foods. Although pomegranate is not one of the lowest-calorie foods, it will…